#46 Iron Secrets: Unlocking the Power of Dried Fruits

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Can't Make This Sh!t Up - Longevity Podcast

Star Freudenberg

60 episodes

2 months ago

Send us a text Support the show 🔊 Listen now and join the conversation! 🧬✨Where Science Meets The Soul✨🧬 Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a 🧬🌿 Medical Intuitive & Root Cause Gut Health Specialist 🌿💩 ⚕️Prevention Medicine Educator🧠 🏆Multi Award-Winning Detox & Wellness Biohacker Clinic🏆 Social Media Details: Clinic Website: https://www.starfreudwellnessclinic.com Instagram: @starfreudwellness Facebook: StarFreudWellness Linkedin: Star ...

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#46 Iron Secrets: Unlocking the Power of Dried Fruits

Can't Make This Sh!t Up - Longevity Podcast

20 minutes

7 months ago

#46 Iron Secrets: Unlocking the Power of Dried Fruits

Send us a text Are you feeling fatigued or low on energy? It's time to unlock the secret to boosting your iron levels with the power of dried fruits! In this episode, we explore how simple dietary changes can lead to significant improvements in your overall health. Dive into the science behind why dried fruits, like apricots and figs, are packed with essential iron, making them an excellent snack choice for anyone battling low energy. We discuss how these fruits are not only nutrient-d...