What's good High Performers! In this exciting new episode of Can’t Believe I Made It Podcast, we jump into the fitness expert and coach Janae Kellogg's journey. Janae joins us to share her story of how fitness, mindset, and self-care have shaped her career—and how she helps women transform their relationship with food, their bodies, and their goals.
We talk about everything from how she found her passion for fitness on a farm as a child to discovering her purpose in coaching others and how she uses her own experiences with eating disorder recovery to help other women create healthier relationships with food.
We also explore the pressures of bodybuilding, the importance of balancing masculine and feminine energy, and how to build a sustainable fitness routine that works with your body rather than against it.
Key Takeaways:
Links & Resources:
As always, you know where to find more of what we're doing!
Looking to uplevel your podcast listening? Check out the Podbeat App: Download the Podbeat app
Connect with Us: @deziabeyta and @imadeitpod on Instagram
Review & Subscribe: Love what you’re hearing? Please leave a review and subscribe to our podcast on Youtube!
