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Hosted on Acast. See acast.com/privacy for more information.
How do you find a balance between knowing who you are, what you stand for, communicating where you stand, and listening to the other person?
Welcome to another incredible episode of the Canned Fruit podcast with your hosts Jessica, Kia & Danielle.
In this episode, we discuss standing in your truth without being swayed by what someone else says, taking Nos, tips for anyone struggling with expressing their opinion, and delve deeper into the subject of boundaries, especially as it relates to conversation. Moreover, we talk about the concept of resolution and the possible awkwardness that comes with the resolution, more so with colleagues or in the workplace.
Discover the power of standing in your truth and living authentically, avoiding or ignoring your truth (and the truth of others) can create and breed resentment. Ultimately, understanding who you are and standing confidently in your beliefs is a powerful way to connect with yourself and others. When we communicate our convictions -- our truth -- honestly and with kindness, living authentically with our hearts and minds open, we create space to listen and learn from each other.
[01:07] Introducing today's topic
[01:18] Defining the concept of “standing in your truth.”
[07:30] The difference between standing your truth and setting limits
[10:12] Allowing people to have contrary thoughts to yours and remaining firm in your truth
[15:55] Standing with what you think is right rather than adopting someone else’s truth
[16:37] Can you have a fruitful and candid conversation without knowing your truth?
[22:00] Finding a balance between being truthful, not being an expert, and shaming others
[27:20] Taking the Nos and how to address them
[29:05] Advice to anyone struggling to say their opinion
[34:32] What does resolution look like in conversation?
[40:00] The awkwardness that comes with standing in your truth
[42:14] What's more important between the environment and your truth
[46:00] Embracing kindness & honesty while standing in your truth
[47:42] The benefits of standing in your truth
[50:00] Resentment as a by-product and a silent relationship killer of not standing in your truth
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Hosted on Acast. See acast.com/privacy for more information.