
Follow Charity on Instagram! @cocoontobloom
3:30 More about lactation massage: https://www.healthline.com/health/breast-massage
4:22 Lindsey is referencing Mama Bird Lactation services. Learn more: https://mamabirdlactation.weebly.com/
9:10 Charity mentions how she cut out alcohol for the sake of her mental health. Read more about how alcohol affects mental health:
9:44 Charity states how there are two types of bipolar, type I and type II. Bipolar I is the most common type, involving one or more severe manic episodes with or without depressive episodes that require hospitalization. Bipolar II is the shifting between less severe manic episodes and depressive episodes.
26:04 Lindsey says cannabis helped her wean off of her benzos, but she meant her SSRIs.
27:59 Lindsey says that it’s safer driving on cannabis than on opioids. As no research has been conducted comparing the two, this is not a fact. She is not recommending you drive under the influence of any substance, drug, or medication. Consult your doctor.
29:50 Charity says that if you use cannabis before one of her massages, you will get higher as the massage goes on. No research was found confirming this statement.