Ever been the only one lighting up at a party or bringing your edibles to brunch — and suddenly you feel self-conscious about what’s actually helping you feel more you?

This episode is your gentle permission slip to stop explaining, overthinking, or hiding the rituals that regulate your body and support your peace. We’re unpacking how to confidently use cannabis in social settings even when no one else is, why your endocannabinoid system matters more than the group vibe, and how to trust your choices without needing them to be popular.

If you’ve ever felt “too much” or “too different” for simply doing what supports your nervous system — this one’s for you.

For more personalized information, contact Beth at Beth@cannafitnessnutrition.com or visit www.cannafitnessnutrition.com