If your workout left you too sore to move for days, you’re not lazy—you’re inflamed. In this episode, we unpack why post-exercise recovery often fails, how the “soreness cycle” sabotages consistency, and how cannabis can become your recovery superpower.

For more personalized information or recommendations, contact Beth at Beth@cannafitnessnutrition.com or on IG beth_cannafitnessnutrition

Website: www.cannafitnessnutrition.com