I used to live in stress mode—snapping, spiraling, and chasing perfection—until my body couldn’t keep up. In this episode, I share my personal journey through stress-related illness and how one small shift (plus daily cannabis) helped me regulate in a whole new way. If you’ve ever felt like you’re constantly on edge, this one’s for you.

For more personalized information about how cannabis helps your stress, fitness, and overall wellness, contact me at Beth@cannafitnessnutrition.com or check out www.cannafitnessnutrition.com

IG: Beth_cannafitnessnutrition