Combining breathwork and cannabis enhances the experience both physiologically and emotionally. In this episode I share how I’ve been exploring simple breathwork as part of my intentional cannabis consumption and how it’s making a difference in my experience.

If you’re interested in more personalized or want to explore further, feel free to reach out to me directly at Beth@Cannafitnessnutrition.com.

You can discover more about my comprehensive 12 week program, CannaFit, which helps you integrate c🍃nnabis into your fitness and nutrition for optimal wellness at www.cannafitnessnutrition.com.