8 Ways you’ll lose weight during Sober October -Episode 94

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CannaFitness and Nutrition Podcast

Beth Skinner Jasinski

99 episodes

5 days ago

Join me at the intersection of fitness, nutrition and cannabis as we explore ways to be our healthiest selves incorporating more movement, adopting healthier eating habits and consuming cannabis!

Alternative Health

Health & Fitness

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All content for CannaFitness and Nutrition Podcast is the property of Beth Skinner Jasinski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join me at the intersection of fitness, nutrition and cannabis as we explore ways to be our healthiest selves incorporating more movement, adopting healthier eating habits and consuming cannabis!

Alternative Health

Health & Fitness

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8 Ways you’ll lose weight during Sober October -Episode 94

CannaFitness and Nutrition Podcast

22 minutes

1 month ago

8 Ways you’ll lose weight during Sober October -Episode 94

Sober October isn’t just about cutting alcohol—it’s about calling your energy back. In this episode, I walk you through 8 surprising ways your body naturally sheds weight, inflammation, and old patterns when you swap wine for weed.

Join CannaFit Coaching for Sober October and receive a MILF Nfused Goodie Box with infused healthy treats!

Contact Beth for more information: Beth@cannafitnessnutrition.com

or IG: Beth_CannaFitnessNutrition