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CannaFitness and Nutrition Podcast
Beth Skinner Jasinski
99 episodes
5 days ago
Join me at the intersection of fitness, nutrition and cannabis as we explore ways to be our healthiest selves incorporating more movement, adopting healthier eating habits and consuming cannabis!
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Alternative Health
Health & Fitness
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All content for CannaFitness and Nutrition Podcast is the property of Beth Skinner Jasinski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join me at the intersection of fitness, nutrition and cannabis as we explore ways to be our healthiest selves incorporating more movement, adopting healthier eating habits and consuming cannabis!
Show more...
Alternative Health
Health & Fitness
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13 Weight Loss Mistakes - Episode 93
CannaFitness and Nutrition Podcast
36 minutes 12 seconds
2 months ago
13 Weight Loss Mistakes - Episode 93

Feeling stuck on your weight loss journey despite giving your all? In this episode, I unpack 13 well-meaning habits that are often working against you — and guide you toward body-led, sustainable shifts (with the help of cannabis, movement you enjoy, and food that nourishes).


For more personalized information about your weight loss journey and/or cannabis use contact me:


Email: Beth@cannafitnessnutrition.com

IG: Beth_cannafitnessnutrition

Web: www.cannafitnessnutrition.com

CannaFitness and Nutrition Podcast
Join me at the intersection of fitness, nutrition and cannabis as we explore ways to be our healthiest selves incorporating more movement, adopting healthier eating habits and consuming cannabis!