Dr. Dawson and Jamaican herbalist Oskii of the P.L.A.N.T.S. for Lyfe Team discuss the importance of organic food to our health.  The process of growing organic foods and how the soil must be prepared are reviewed. Class action lawsuits are pending for damage and illness caused by the use of chemicals on our food . Reasons for limited organic food availability are discussed. Learn to avoid the “Dirty Dozen” and look for the “Clean Fifteen” when buying produce and going to the Environmental Working Group (EWG.org) website as a resource. Eating and living organically helps you to be your best version of you.