Welcome to the Canine Handler Fitness Podcast, the show that meets dog sport handlers exactly where they are—whether you're just getting started or chasing world-level performance.
Hosted by Liz Joyce, leading expert in dog handler fitness. Each bite-sized episode dives into the real physical demands of dog handling, offering practical, compassionate, and performance-driven tips to help you move better, feel stronger, and fuel your performance.
We break down the nuances of handler fitness needs, uncover what's holding you back, and build your foundation brick by brick—always with tools you can use right away. Expect short, sharp episodes packed with insight, motivation, and real-world action steps.
Because here, fitness isn’t one-size-fits-all—it’s about giving every handler the tools they need to be strong, mobile, fast, agile, and ready for the ring.
Welcome to the Canine Handler Fitness Podcast, the show that meets dog sport handlers exactly where they are—whether you're just getting started or chasing world-level performance.
Hosted by Liz Joyce, leading expert in dog handler fitness. Each bite-sized episode dives into the real physical demands of dog handling, offering practical, compassionate, and performance-driven tips to help you move better, feel stronger, and fuel your performance.
We break down the nuances of handler fitness needs, uncover what's holding you back, and build your foundation brick by brick—always with tools you can use right away. Expect short, sharp episodes packed with insight, motivation, and real-world action steps.
Because here, fitness isn’t one-size-fits-all—it’s about giving every handler the tools they need to be strong, mobile, fast, agile, and ready for the ring.
If you’ve ever skipped a workout because you felt awkward, uncoordinated, or just plain embarrassed, this episode is for you.
We’re diving into why so many adults feel clumsy when they try to get back into movement—and how to change that narrative for good. You’ll learn why feeling “unathletic” has less to do with your actual ability and more to do with missing physical literacy building blocks that many of us never had a chance to develop as kids.
We talk about:
Whether you’re brand new to movement or just feeling out of practice, you’ll leave this episode with tools, reassurance, and a few laughs—and hopefully the permission to start again, without shame.
👉 Want more? Check out resources, programs, and future episodes at caninehandlerfitness.com
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Ready to move better, feel stronger, and run your dog with more speed and control?
Jump into these free handler-specific stretches designed to boost your mobility, prevent injury, and elevate your performance—click here to get started now!