In this special summer‑'paws' episode, hosts Louise Humphrey and Michelle Mortimer share a friendly, warm chat instead of their usual guest interview. They reflect on recent adventures (including Trail Dog UK’s dog & wellness festival and holiday escapades), explain why they’re taking a break over summer, and give a peek at what’s coming up when they return. Expect updates about upcoming races and new guests, plus an invitation for listeners to engage with them over the summer on Instagram and Facebook.   Episode Highlights Our summer pause is intentional: to recharge and plan next season, keeping safety and wellbeing at the front of our minds. Festival highlights: Louise led Pilates sessions with dogs at Trail Dog UK’s first dog & wellness event—plus walks, reconnecting with old friends, and lots of joy. Doggy adventures: Pickle swam strongly in Cornwall; Michelle’s dog Poppy is still warming to the water—advice encouraged for helping reluctant canine swimmers. Looking ahead: Louise has some solo races in September; Michelle is planning ultra‑distance events next year. Pickle is stepping back from intensive racing due to age and needing physio; Betsy, her pup, might step up next season. New podcast guests coming soon: a human nutritionist and dog nutritionist are lined up, along with coverage of other dog sports beyond canicross. Listener involvement: questions invited for guests; opportunity to share listener stories or ideas; promotion of a new Facebook page and Instagram tagging encouraged. Canicross Conversations Facebook group & new Facebook page   Instagram (get in touch with ideas and tag us to be featured)