In today's canicross story, we chat to Becky about how she tried canicross after her working dogs didn't really enjoy gundog training, and now she's hooked! Becky chats to us about how she started out with free running, experimenting with gundog training tools (like whistle recall), and the moment she realised what canicross was all about. She reflects on how both her dogs — Lexi the cautious Vizsla and Bronson the bold GSP — have adapted differently, and shares insights on training, strength work, confidence building, and managing your body as you join the sport. This episode is ideal for anyone curious about stepping into canicross (or already doing it) who wants a relatable story, practical tips, and encouragement to take that first tethered run.     Topics & timings 00:00:35 – Becky introduces herself, Lexi & Bronson 00:03:47 – complementing personalities of two working dogs 00:04:24 – attempt at gundog training and use of whistle 00:06:20 – Becky’s transition from CrossFit to biking to running 00:07:57 – first real canicross experience at Connect & Paws 00:09:10 – advice for beginners: take the first step 00:14:53 – changes seen in Lexi and Bronson from canicross 00:17:56 – recap of Becky’s recent Trail Dog 5K with obstacles 00:22:45 – Becky’s race plans and strategy with Lexi/Bronson 00:28:23 – preparing body: strength, stretching, cadence 00:32:33 – longevity in canicross, dealing with niggles 00:37:50 – balancing training vs resting days 00:38:56 – Becky teases a new project Follow Becky's beautiful Instagram page @lexi_and_bronson