What does it really mean to be a man today?

In this powerful conversation, Dr. Tamir Aldad sits down with CrossFit Games Champion, entrepreneur, and father Jason Khalipa to tackle one of the most debated topics of our time: modern masculinity. Together, they explore where society may have led men astray, why the term “toxic masculinity” has become so misunderstood, and how strength and compassion can, and must,coexist.

From fatherhood to fitness, bullying to resilience, Jason opens up about raising sons in today’s world, the role of discipline and adversity in shaping confidence, and the importance of showing up, not just in the gym, but for family and community. Dr. T brings the lens of psychiatry to highlight the psychological roots of insecurity, anger, and authenticity in men.

Whether you’re a parent, a leader, or someone striving to better understand the challenges facing men today, this episode will leave you thinking deeply about what it takes to raise and be good men in a rapidly changing world.