
When someone cheats, both hearts break — the one who betrayed, and the one who was betrayed. In this honest conversation with DR. SHEETAL NAIR, the only certified affair coach in India, we talk about what really goes on behind infidelity — the silence, the distance, and the pain that no one talks about. Can love survive after betrayal? Can trust ever be rebuilt? Or is cheating just the end of everything? This episode is for anyone who’s ever been the cheater, the cheated, or caught in between.
GUEST: DR. SHEETAL NAIR, Certified Affair Coach, Counsellor, Author, TEDx Speaker, Founder- Better Mynd Waves
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CHAPTERS:
(00:00) Introduction about what to expect from the podcast.
(02:52) What is an Affair Coach? How does an Affair Coach help in relationship dynamics?
(04:49) The statistics around infidelity are whopping. Is infidelity only restricted to physical cheating? Why do courts only recognise proof of sex? What is emotional cheating?
(08:39) Is one affair better than the other? What are the dynamics in a marriage that change and need to be recognised? What is the emptiness syndrome that women face after motherhood? What is financial cheating?
(11:29) Is it justified for a woman to crave attention outside a marriage because she feels neglected? What is the solution to this? What is a yearly couple's therapy?
(15:27) How can one tackle the communication gap that seeps in between couples over the years? Why are men not capable of communicating or showing their deepest emotions?
(21:34) What is your suggestion for a person who is married but still wants to continue having an affair?
(24:35) Who should you be fair to when you want to get out of an affair? Your spouse or your relationship partner?
(29:00) How can you understand that the partner who cheated is genuinely making an effort to make amends? What are the signs to look out for?
(32:22) If so many people are having affairs, then why is the institution of marriage still there? Why do people not take a divorce if things are not working out before cheating? What are the reasons for not going ahead with a divorce?
(35:29) Why should you not stick around only for the sake of children? How taking a happy divorce is better than an unhappy marriage.
(36:55) How practical is it to sail in two boats at the same time thinking that it is easier to not complicate life with a divorce?
(44:15) Were humans born monogamous?
(46:23) Closing thoughts and message.