In honor of Anzac Day, Helen is joined by the former head of the defense force and CEO of Fire and Emergency Lieutenant General Rhys Jones (retired).  Rhys understands firsthand the importance of open communication about cancer experiences. Having served 35 years in the military, Rhys has learned to stay calm and composed in adversity. After being diagnosed with bowel cancer, he became transparent about his journey, opening up vital conversations about early detection and self-care.  Brought to you with the support of Look Good Feel Better and Dry July NZ.