FREE guide: The Unlearning Guide — How to Feel Safe Feeling Again → Download here → coming soon Why do so many men shut down emotionally? And where does it start? For generations, boys have been told to “be strong.” But underneath that message was another one , "Don’t scare us with your feelings." This cinematic episode explores how emotional silence begins, why it costs men so much more than we realize, and what it takes to unlearn the script that keeps everyone disconnected. --- 🔄 NEED...
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FREE guide: The Unlearning Guide — How to Feel Safe Feeling Again → Download here → coming soon Why do so many men shut down emotionally? And where does it start? For generations, boys have been told to “be strong.” But underneath that message was another one , "Don’t scare us with your feelings." This cinematic episode explores how emotional silence begins, why it costs men so much more than we realize, and what it takes to unlearn the script that keeps everyone disconnected. --- 🔄 NEED...
Trauma isn’t always what we think. It doesn’t just come from war zones, accidents, or abuse. Sometimes, trauma comes quietly—from emotional neglect, disconnection, or growing up without the support you needed. In this healing deep-dive, we'll gently unpack: ✔️ What trauma really is (it's not the event-it's the body's response) ✔️ The difference between Big "T" and little "t" trauma ✔️ How emotional neglect and ongoing stress impact your nervous system ✔️ Common trauma responses like f...
Canaries in the Coal Mine
FREE guide: The Unlearning Guide — How to Feel Safe Feeling Again → Download here → coming soon Why do so many men shut down emotionally? And where does it start? For generations, boys have been told to “be strong.” But underneath that message was another one , "Don’t scare us with your feelings." This cinematic episode explores how emotional silence begins, why it costs men so much more than we realize, and what it takes to unlearn the script that keeps everyone disconnected. --- 🔄 NEED...
