FREE guide: The Unlearning Guide — How to Feel Safe Feeling Again → Download here → coming soon Why do so many men shut down emotionally? And where does it start? For generations, boys have been told to “be strong.” But underneath that message was another one , "Don’t scare us with your feelings." This cinematic episode explores how emotional silence begins, why it costs men so much more than we realize, and what it takes to unlearn the script that keeps everyone disconnected. --- 🔄 NEED...
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FREE guide: The Unlearning Guide — How to Feel Safe Feeling Again → Download here → coming soon Why do so many men shut down emotionally? And where does it start? For generations, boys have been told to “be strong.” But underneath that message was another one , "Don’t scare us with your feelings." This cinematic episode explores how emotional silence begins, why it costs men so much more than we realize, and what it takes to unlearn the script that keeps everyone disconnected. --- 🔄 NEED...
The Vagus Nerve Explained: Panic, Trauma & Why You Don’t Feel Safe
Canaries in the Coal Mine
12 minutes
3 months ago
The Vagus Nerve Explained: Panic, Trauma & Why You Don’t Feel Safe
Vagus nerve trauma, panic attacks, and nervous system healing. Learn how childhood trauma rewires the vagus nerve, why you still feel unsafe, and science-backed tools to reset anxiety and body memories. What if your panic attacks, your constant bracing, your exhaustion—weren’t flaws, but survival instincts? The truth is, your nervous system remembers. Childhood trauma doesn’t just live in your mind—it’s stored in your body, through a powerful pathway most people have never heard of: the vag...
Canaries in the Coal Mine
FREE guide: The Unlearning Guide — How to Feel Safe Feeling Again → Download here → coming soon Why do so many men shut down emotionally? And where does it start? For generations, boys have been told to “be strong.” But underneath that message was another one , "Don’t scare us with your feelings." This cinematic episode explores how emotional silence begins, why it costs men so much more than we realize, and what it takes to unlearn the script that keeps everyone disconnected. --- 🔄 NEED...
