In this episode, we explore the pros and cons of cooking your own meals versus relying on meal delivery kits. Cooking at home can be rewarding, healthier, and often more affordable, but it also requires time, planning, and energy. Meal kits, on the other hand, offer convenience, variety, and less stress in the kitchen—but they come with higher costs and packaging waste.

We’ll dive into:

• The benefits of learning to cook for yourself.

• How meal kits can save time (and sometimes sanity).

• Budget, health, and sustainability considerations.

• Tips for finding the right balance between home cooking and delivery services.

Whether you’re a passionate home cook or someone looking for an easier way to eat well, this episode will help you think about what works best for your lifestyle.

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