Play along as we explore hypothetical life-threatening situations with a touch of dark humor and ask a simple question: CAN YOU SURVIVE THIS PODCAST? From earthquakes to home invasions... tsunamis to global pandemics... each episode puts you smack in the middle of a new disaster scenario and provides the essential tools, knowledge and confidence necessary to face any potentially deadly event – and most importantly: SURVIVE.
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Play along as we explore hypothetical life-threatening situations with a touch of dark humor and ask a simple question: CAN YOU SURVIVE THIS PODCAST? From earthquakes to home invasions... tsunamis to global pandemics... each episode puts you smack in the middle of a new disaster scenario and provides the essential tools, knowledge and confidence necessary to face any potentially deadly event – and most importantly: SURVIVE.
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Julie Potiker, author of "Snap from Chaos to Calm," tells me about her book's concept and her personal journey into mindfulness and meditation. We talk on the importance of self-care, stress management, and compassionate voice, and Julie shares her experiences as a meditation teacher and poet. We also touch on the theme of interconnectedness, the power of meditation and prayer, and Julie's commitment to volunteering and teaching as part of her spiritual practice.
Helpful book list at: MindfulMethodsForLife.com
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Can You Survive This Podcast?
Play along as we explore hypothetical life-threatening situations with a touch of dark humor and ask a simple question: CAN YOU SURVIVE THIS PODCAST? From earthquakes to home invasions... tsunamis to global pandemics... each episode puts you smack in the middle of a new disaster scenario and provides the essential tools, knowledge and confidence necessary to face any potentially deadly event – and most importantly: SURVIVE.
