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In this episode Jewel talks about how she handled gyms being shut down during Covid and now how she is overcoming knee surgery.
Even pro-athletes struggle with balance! Former Major Leaguer Mark DeRosa tells his story about getting into sports as a kid, continuing it through college and making a career out of it. After retiring he has had to find a new balance which he discusses here.
Can You Relate Fit and Health
In this episode Jewel talks about how she handled gyms being shut down during Covid and now how she is overcoming knee surgery.
