All content for Can You Relate Fit and Health is the property of Jill and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode Jewel talks about how she handled gyms being shut down during Covid and now how she is overcoming knee surgery.
From PeeWee to Varsity then Collegiate sport to.... what's next? The struggle to stay fit after years of playing competitive sports is something many can relate to and my guest Jim shares how he overcame weight gain and muscle loss after he no longer played sports.
Can You Relate Fit and Health
In this episode Jewel talks about how she handled gyms being shut down during Covid and now how she is overcoming knee surgery.
