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can i just say something
ashley vu
20 episodes
4 days ago
I am a highly emotional human being who often feels alone with my sensitivity. I am a huge advocate for feeling things that need to be felt. In addition, I love to philosophize and investigate human nature and how it affects the mechanics of the world around us. The way I see things can be deemed blunt and honest which forces me to ask “can I just say something?” before continuing. I would love it if you would join me in challenging the way we think and see ourselves as well as the world around us! In a world so structured it barley leaves room to struggle. episodes weekly (tues-thurs)
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Mental Health
Health & Fitness
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All content for can i just say something is the property of ashley vu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I am a highly emotional human being who often feels alone with my sensitivity. I am a huge advocate for feeling things that need to be felt. In addition, I love to philosophize and investigate human nature and how it affects the mechanics of the world around us. The way I see things can be deemed blunt and honest which forces me to ask “can I just say something?” before continuing. I would love it if you would join me in challenging the way we think and see ourselves as well as the world around us! In a world so structured it barley leaves room to struggle. episodes weekly (tues-thurs)
Show more...
Mental Health
Health & Fitness
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challenging unwanted thoughts
can i just say something
27 minutes 10 seconds
1 year ago
challenging unwanted thoughts

[13] Our brain is capable of creating new neural pathways if you let it. Those weird urges or unhelpful thoughts your subconscious curates can be challenged until they do not occur anymore. In this episode, i discuss how i've been challenging my unwanted thoughts of late and the different ways you can challenge your brain to improve your quality of life.

can i just say something
I am a highly emotional human being who often feels alone with my sensitivity. I am a huge advocate for feeling things that need to be felt. In addition, I love to philosophize and investigate human nature and how it affects the mechanics of the world around us. The way I see things can be deemed blunt and honest which forces me to ask “can I just say something?” before continuing. I would love it if you would join me in challenging the way we think and see ourselves as well as the world around us! In a world so structured it barley leaves room to struggle. episodes weekly (tues-thurs)