[10] When going through a depression or anxiety flare up or experiencing a new low. It is easy to hold resentment towards the people in our lives that aren't "there" for us. All you want is someone to tell you "it will get better, you are strong, i know its hard." But there are many people that are just not able. Whether it be because they aren't vulnerable or emotionally available. In this episode, i discuss the process of how i accept people as they are when life gets hard. When emotions are running high, it is easy to hold resentment, but the resentment prevents you from being able to appreciate the things they do have to offer.