Send us a text Hello my cup fillers! Welcome back to another solo episode, which I'm enjoying sooooo much! I absolutely loved recording this episode on CONFIDENCE. Which can look different for everyone, but for me, I'm at my most confident when I'm being my most authentic self. A place I have gotten to by strengthening my relationship with myself. I'm really excited to be on this journey with you and always so grateful that you're carrying me in your pocket on your drives, walks and commute.&...
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Send us a text Hello my cup fillers! Welcome back to another solo episode, which I'm enjoying sooooo much! I absolutely loved recording this episode on CONFIDENCE. Which can look different for everyone, but for me, I'm at my most confident when I'm being my most authentic self. A place I have gotten to by strengthening my relationship with myself. I'm really excited to be on this journey with you and always so grateful that you're carrying me in your pocket on your drives, walks and commute.&...
Send us a text Hi my love, Thanks for tuning in again to the 'Can I Get A Refill?' podcast! 🎙️ We're so lucky to be joined in this episode by coach Josh Annesley, talking all things fitness & mindset. We all tend to start the year strong with taking steps towards our goals and making healthy choices, but from February / March, we start to taper off as we get a little fatigued and lose motivation. If that resonates with you, this episode is for you, to help get you back on track. I hope y...
Can I Get a Refill?
Send us a text Hello my cup fillers! Welcome back to another solo episode, which I'm enjoying sooooo much! I absolutely loved recording this episode on CONFIDENCE. Which can look different for everyone, but for me, I'm at my most confident when I'm being my most authentic self. A place I have gotten to by strengthening my relationship with myself. I'm really excited to be on this journey with you and always so grateful that you're carrying me in your pocket on your drives, walks and commute.&...
