Somatic exploration & embodied self-study for healing our wounds, developing nervous system resiliency and building emotional capacity
16 episodes
9 hours ago
A newsletter & podcast about awakening to the goodness of life by coming home to the body. Subscribe for somatic practices & theory to support your nervous system, gently heal trauma and deepen your connection to your body, your feelings and life itself.
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A newsletter & podcast about awakening to the goodness of life by coming home to the body. Subscribe for somatic practices & theory to support your nervous system, gently heal trauma and deepen your connection to your body, your feelings and life itself.
What does it mean to "be with"? Lineage of the name & this style of somatic work
Can I be with that?
49 minutes
1 year ago
What does it mean to "be with"? Lineage of the name & this style of somatic work
Can I be with that?
A newsletter & podcast about awakening to the goodness of life by coming home to the body. Subscribe for somatic practices & theory to support your nervous system, gently heal trauma and deepen your connection to your body, your feelings and life itself.
