Interview with Dr. Rick Kattouf, OD turned professional bodybuilder and fitness guru.  

While not all ODs aspire to be professional bodybuilders, most are not immune to professional or personal stress. With Rick’s background, I thought he would be a good person to ask about stress management.  

The statistics on physician stress (including depression, anxiety, and even a suicide rate twice the normal population) is something we don’t talk about enough.

More about Rick: https://www.kattoufstore.com/