Can Do MS delivers health and wellness education programs to help families living with MS thrive. The Can Do MS Podcast will share conversations, real life experiences, stories, and information from MS experts and people living with MS.
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Can Do MS delivers health and wellness education programs to help families living with MS thrive. The Can Do MS Podcast will share conversations, real life experiences, stories, and information from MS experts and people living with MS.
Living Well With MS While Managing Pain- Episode 184 - Transcript
In this episode, we explore how to manage the different types of pain associated with multiple sclerosis. We discuss the role of behavioral interventions like Cognitive Behavioral Therapy, mindfulness, and behavioral activation in reducing pain’s impact and improving quality of life. We also share practical tips for people who don’t have access to a CBT therapist and offer a brief relaxation exercise to try together. Tune in to learn how to take control of your pain and reconnect with what matters most, even in the face of MS.
Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.
Can Do MS Podcast
Can Do MS delivers health and wellness education programs to help families living with MS thrive. The Can Do MS Podcast will share conversations, real life experiences, stories, and information from MS experts and people living with MS.