Can Do MS delivers health and wellness education programs to help families living with MS thrive. The Can Do MS Podcast will share conversations, real life experiences, stories, and information from MS experts and people living with MS.
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Can Do MS delivers health and wellness education programs to help families living with MS thrive. The Can Do MS Podcast will share conversations, real life experiences, stories, and information from MS experts and people living with MS.
Finding Your Calm: Mindfulness and MS- Episode 185 - Transcript
In this powerful and insightful episode, host Stephanie welcomes mindfulness expert Robert Simpson to explore the vital connection between stress, mindfulness, and multiple sclerosis. They also dive into self-compassion, the stress care partners face, and how mindfulness can foster empowerment and deeper connection. Whether you're new to mindfulness or looking for fresh insights, this episode offers practical takeaways and hope for anyone navigating life with MS.
Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.
Can Do MS Podcast
Can Do MS delivers health and wellness education programs to help families living with MS thrive. The Can Do MS Podcast will share conversations, real life experiences, stories, and information from MS experts and people living with MS.
