In this episode, we talk about practicing alone. I give you my 5 best reasons why you should start practicing alone today. Who is your biggest idol? I bet you they are training when nobody's watching. And so should you. As a point-fighting kickboxer, you should always be sure that your ambitions match the work you are putting in. I break down training for you, and you will be surprised how little you actually train in a 1,5-hour training session in your kickboxing gym. I am sure you will not mind spending extra time in the gym after listening to this episode. In my fifth and final argument, I compare digging gold with becoming a better point-fighting kickboxer. I tell you how you go from digging gold with your hands to upgrading to a shovel. 

I love bringing you guys some valuable content. It makes me super happy that you are here listening! You can always get in touch with me on Instagram @Camilla_kickboxing. I want to hear your opinion on this episode.

I wish you all the best out there! Have a great day