In this episode, we talk about sports performance coaching, why it's important for you as an athlete, and why it's different from a personal trainer. A sports performance coach is by your side, knows about your sport, and is planning your training depending on your tournament plan. 

Enjoy this episode!

If you want to learn more about point fighting Kickboxing (techniques, tactics, mentality, and how to be an athlete) you should check out my other videos as well.   Be sure to hit the like and subscribe button to receive a notification immediately.  Do not be shy to contact me, I am always available on Instagram @Camilla_Kickboxing