This interview with Roland Royal Veres is for you to learn more about him and Kickboxing in general.  He is 5x Senior world champion in WAKO kickboxing. Now he is training to become an olympian champion in Boxing.   

Roland is generously giving advice on how to become a good kickboxer. He really likes to play games and cheat/surprise his opponent. He also shares tips on how to analyze your opponent.   

Roland recently started working with a sports psychologist. We talk about mindset. A lot of fighters do not even fight to their own capabilities.   

If you ever wondered: 

- What it was like growing up in the Veres family with 3 brothers and 2 sisters all training martial arts
- What skills do you need to learn and how to improve them for your fight
- How to analyze your opponent and "play games" with your opponent to confuse them
- Be good at movement  
- The three most important skills to have in kickboxing  
- And how to become a more confident fighter  

 Then listen to this episode