Today’s conversation is with Grant Flynn.

Grant is the co-founder of Social Fit World, winner of SAS: Who Dares Wins Season 8 in 2023, and previously a competitor on BBC’s Ultimate Hell Week. Away from TV, he’s also known as the “Ninja Binman” and has built a reputation for resilience, energy, and pushing himself into the toughest environments.

In this conversation, we dive into Grant’s unconventional journey from training as a professional dancer to spending nearly a decade running hotel activity camps in Greece, to later becoming a binman and testing himself in some of the most brutal challenges on TV.

Expect to learn:

• What shaped Grant’s resilience and mental toughness
• The rock-bottom moment that led to a breakdown and how he rebuilt from it
• His adult ADHD diagnosis at 35 and how it changed his outlook
• Lessons from his year of sobriety and relationship with alcohol
• Behind the scenes of SAS: Who Dares Wins including lowest moments, leadership lessons, the importance of teamwork, and surviving interrogation
• Why he embraces suffering and hard exercise as a choice

This is a raw and inspiring discussion on resilience, mental health, and the pursuit of growth and exploration.

Today’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 – ⁠https://bit.ly/3RmVT0V⁠ 

Connect with Grant:
Instagram:  https://www.instagram.com/socialfitworld/

Connect with Col:
Instagram: https://www.instagram.com/col.cambro/
Email List: https://mailchi.mp/548e38ba5942/colincambro
Patreon: https://www.patreon.com/ColCampbell