🧠 Dive into a riveting conversation spanning continents and cultures as we explore mental health experiences from Pakistan to Canada. Join us for a thought-provoking dialogue that sheds light on the challenges and triumphs of navigating mental wellness in diverse societies.

Key Points:

• Journey from Trauma: Hear personal anecdotes of resilience, from surviving accidents to coping with cultural stigmas.
• Cultural Perspectives: Explore contrasting approaches to mental health care in Pakistan and Canada, from stigma to accessibility.
• Bridging the Gap: Discover the struggles immigrants face in accessing mental health resources in a new country.
• Identity & Acceptance: Delve into the intersection of mental health and gender identity, shedding light on cultural complexities.
• Advocacy & Action: Learn how individuals can play a crucial role in supporting mental health awareness and fostering inclusivity.

Tune in for an enriching discussion that amplifies voices, challenges perceptions, and empowers communities to embrace mental wellness. Don't forget to like, comment, and subscribe for more enlightening content! 🌟

You can follow Aun through his podcast: https://elephantinthemirror.substack.com/