Serene Sleep in 5 Minutes

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Cambia Tu Mente Y Podrás Cambiar Tu Vida

Aury Shávez Gálvez

222 episodes

9 months ago

You can achieve anything you want by changing your mental habits... Today I share some positive actions that will lead us to make great changes in our lives. Let's do some general cleaning to learn to live in a different way.

Self-Improvement

Education

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Self-Improvement

Education

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Serene Sleep in 5 Minutes

Cambia Tu Mente Y Podrás Cambiar Tu Vida

15 minutes

1 year ago

Serene Sleep in 5 Minutes

Let yourself be carried away by our soft voices and the soothing sounds of nature.

In just 5 minutes, you will immerse yourself in an oasis of tranquility that will help you relieve stress and anxiety, preparing you for a deep and revitalizing sleep.

See you in the next episode!

#ConciliateSleep #Relaxation #Meditation #Stress #Anxiety #Wellness #DeepSleep #Rest.

The more you give the more you receive is one way to generate abundance.

Your $5 donation will help me continue my work and keep this channel open.

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