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Calorie Deficit University
Lex Babb
186 episodes
1 week ago
Ask Me A Question For Next Week's Episode! Included in this episode: Underrated or overrated on topics that include but are not limited to beauty, health, wellness, supplements and overall fitness trends.
Show more...
Health & Fitness
Education,
How To,
Fitness
RSS
All content for Calorie Deficit University is the property of Lex Babb and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ask Me A Question For Next Week's Episode! Included in this episode: Underrated or overrated on topics that include but are not limited to beauty, health, wellness, supplements and overall fitness trends.
Show more...
Health & Fitness
Education,
How To,
Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/73/53/69/73536944-272f-b70c-43a6-23378d5ced48/mza_15931133773215628986.jpg/600x600bb.jpg
Why You Don’t Like Healthy Food Or Living A Healthy Lifestyle
Calorie Deficit University
17 minutes
3 months ago
Why You Don’t Like Healthy Food Or Living A Healthy Lifestyle
Ask Me A Question For Next Week's Episode! Included in this episode: Change is based on whether or not we remain consistent with our new habits. Stay as open as possible. Stop basing your health plans on how you feel. Cravings are not a medical emergency. Logical and practical applications of change in the modern world: modern food, taste perception, reward pathways, learned behavior and serious medical conditions. Where to start!
Calorie Deficit University
Ask Me A Question For Next Week's Episode! Included in this episode: Underrated or overrated on topics that include but are not limited to beauty, health, wellness, supplements and overall fitness trends.