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Calorie Deficit University
Lex Babb
186 episodes
1 week ago
Ask Me A Question For Next Week's Episode! Included in this episode: Underrated or overrated on topics that include but are not limited to beauty, health, wellness, supplements and overall fitness trends.
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Health & Fitness
Education,
How To,
Fitness
RSS
All content for Calorie Deficit University is the property of Lex Babb and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ask Me A Question For Next Week's Episode! Included in this episode: Underrated or overrated on topics that include but are not limited to beauty, health, wellness, supplements and overall fitness trends.
Show more...
Health & Fitness
Education,
How To,
Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/73/53/69/73536944-272f-b70c-43a6-23378d5ced48/mza_15931133773215628986.jpg/600x600bb.jpg
Self Regulation For Weight Loss
Calorie Deficit University
12 minutes
1 month ago
Self Regulation For Weight Loss
Ask Me A Question For Next Week's Episode! Included in this week's episode: If you feel like nothing is working, this might be for you Starting from a place of dysregulation will never work How to learn self regulation Things you can practically do to help yourself Abandon specific scale numbers and body sizes Weight loss cna be very dysregulating Creating a healthy environment for you to thrive in, not survive Build your dream life by keeping the prom...
Calorie Deficit University
Ask Me A Question For Next Week's Episode! Included in this episode: Underrated or overrated on topics that include but are not limited to beauty, health, wellness, supplements and overall fitness trends.