Ask Me A Question For Next Week's Episode! Included in this episode: Underrated or overrated on topics that include but are not limited to beauty, health, wellness, supplements and overall fitness trends.
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Ask Me A Question For Next Week's Episode! Included in this episode: Underrated or overrated on topics that include but are not limited to beauty, health, wellness, supplements and overall fitness trends.
Learning More Won’t Help You Lose Weight Faster: The Paradox of Learning & Action Prevention.
Calorie Deficit University
33 minutes
2 months ago
Learning More Won’t Help You Lose Weight Faster: The Paradox of Learning & Action Prevention.
Ask Me A Question For Next Week's Episode! Included in this week's episode: Are you consuming your life away? Why does consumption of information feel so good? The Dunning Kruger EffectEcho chambers of misinformation prevents weight loss. Who to trust. Mindset of inaction. Learning is comfortable because it's private. Action reveals you and makes you. The people who lose weight are the ones who take the most consistent, imperfect action over and over a...
Calorie Deficit University
Ask Me A Question For Next Week's Episode! Included in this episode: Underrated or overrated on topics that include but are not limited to beauty, health, wellness, supplements and overall fitness trends.
