Welcome back to the Calming Your World podcast! In this episode, we unpack the differences between self-esteem and self-worth, revealing why both are fundamental to our well-being. We discuss practical strategies to boost your own self-esteem and self-worth, as well as effective ways to foster these qualities in children.
Our journey takes us from psychology to Feng Shui, as we explore how your home environment can support and enhance your self-esteem. Learn how to identify areas in your life and home that may be hindering your self-worth, and discover simple yet powerful techniques to create a space that nurtures your inner strength.
Key topics include:
Remember, the Centred Home and Mind clinic is now open in East Brisbane, Queensland, offering support for individuals and families on their journey to better mental health and well-being.
Connect with me:
Website: www.thecenteredhomeinmind.com
Instagram: @TheMindHomeBalance
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