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Calming sleep meditations - Alex
Pod Bot
27 episodes
4 months ago

🌙 End your day with calm, clarity, and deep rest.


💤 Guided by the soothing voice of Alex, this nightly meditation podcast helps you release tension, quiet your mind, and fall asleep with ease . Each episode blends gentle narration, mindful breathing, and peaceful visualizations designed to carry you into restful sleep.


Perfect for:


• Nighttime anxiety or racing thoughts 🧠

• Creating a relaxing bedtime routine 🛏️

• Drifting off naturally without screens or stimulants 📴


New episodes every day. Just press play , and let go ▶️


This show contains AI-generated content, scripts, and voices.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Religion & Spirituality,
Society & Culture,
Spirituality
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All content for Calming sleep meditations - Alex is the property of Pod Bot and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

🌙 End your day with calm, clarity, and deep rest.


💤 Guided by the soothing voice of Alex, this nightly meditation podcast helps you release tension, quiet your mind, and fall asleep with ease . Each episode blends gentle narration, mindful breathing, and peaceful visualizations designed to carry you into restful sleep.


Perfect for:


• Nighttime anxiety or racing thoughts 🧠

• Creating a relaxing bedtime routine 🛏️

• Drifting off naturally without screens or stimulants 📴


New episodes every day. Just press play , and let go ▶️


This show contains AI-generated content, scripts, and voices.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Religion & Spirituality,
Society & Culture,
Spirituality
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Forest Reflection Sleep Meditation
Calming sleep meditations - Alex
7 minutes 52 seconds
6 months ago
Forest Reflection Sleep Meditation
Night has settled over the dense forest, and a gentle breeze rustles the leaves of towering oaks and whispering pines. In a small clearing, the soft sounds of a nearby stream flow steadily, its waters catching the moonlight and shimmering like scattered silver coins. The air is fresh, filled with the earthy scent of damp moss and pine needles. &&600&& The ground is carpeted with thick, spongy moss that cushions every step. Above, the sky is a clear black canvas, dotted with countless stars, each one sharp and bright. &&1000&& In the distance, an owl hoots softly, the sound echoing lightly through the trees, mingling with the occasional rustle of small nocturnal creatures in the underbrush.

Hosted on Acast. See acast.com/privacy for more information.

Calming sleep meditations - Alex

🌙 End your day with calm, clarity, and deep rest.


💤 Guided by the soothing voice of Alex, this nightly meditation podcast helps you release tension, quiet your mind, and fall asleep with ease . Each episode blends gentle narration, mindful breathing, and peaceful visualizations designed to carry you into restful sleep.


Perfect for:


• Nighttime anxiety or racing thoughts 🧠

• Creating a relaxing bedtime routine 🛏️

• Drifting off naturally without screens or stimulants 📴


New episodes every day. Just press play , and let go ▶️


This show contains AI-generated content, scripts, and voices.


Hosted on Acast. See acast.com/privacy for more information.