Emotional Release Fireplace Sleep Meditation

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Calming sleep meditations - Alex

Pod Bot

27 episodes

4 months ago

🌙 End your day with calm, clarity, and deep rest.

💤 Guided by the soothing voice of Alex, this nightly meditation podcast helps you release tension, quiet your mind, and fall asleep with ease . Each episode blends gentle narration, mindful breathing, and peaceful visualizations designed to carry you into restful sleep.

Perfect for:

• Nighttime anxiety or racing thoughts 🧠

• Creating a relaxing bedtime routine 🛏️

• Drifting off naturally without screens or stimulants 📴

New episodes every day. Just press play , and let go ▶️

This show contains AI-generated content, scripts, and voices.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education,

Religion & Spirituality,

Society & Culture,

Spirituality

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🌙 End your day with calm, clarity, and deep rest.

Perfect for:

• Nighttime anxiety or racing thoughts 🧠

• Creating a relaxing bedtime routine 🛏️

• Drifting off naturally without screens or stimulants 📴

New episodes every day. Just press play , and let go ▶️

This show contains AI-generated content, scripts, and voices.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education,

Religion & Spirituality,

Society & Culture,

Spirituality

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Emotional Release Fireplace Sleep Meditation

Calming sleep meditations - Alex

8 minutes 51 seconds

5 months ago

Emotional Release Fireplace Sleep Meditation

Gentle crackles from the fire fill the air, the warm glow bathing the room in a soft golden light. Outside, the night whispers through the trees, but inside, the thick, cozy blankets and the comforting heat of the fireplace embrace you fully. You sink deeper into the cushions of the plush armchair, feeling the reassuring weight of the throw over your legs. &&600&& Your breath syncs with the slow dance of flames, inhaling the earthy scent of burning wood, exhaling any tension. Logs shift slightly, sending a shower of sparks up the chimney, a quiet reminder of warmth and renewal. &&1000&& The room envelopes you in a tranquil hush, safe and secluded from the world's rush, perfect for letting go.

Hosted on Acast. See acast.com/privacy for more information.