Candlelit Gratitude Sleep Meditation

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Calming sleep meditations - Alex

Pod Bot

27 episodes

4 months ago

🌙 End your day with calm, clarity, and deep rest.

💤 Guided by the soothing voice of Alex, this nightly meditation podcast helps you release tension, quiet your mind, and fall asleep with ease . Each episode blends gentle narration, mindful breathing, and peaceful visualizations designed to carry you into restful sleep.

Perfect for:

• Nighttime anxiety or racing thoughts 🧠

• Creating a relaxing bedtime routine 🛏️

• Drifting off naturally without screens or stimulants 📴

New episodes every day. Just press play , and let go ▶️

This show contains AI-generated content, scripts, and voices.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education,

Religion & Spirituality,

Society & Culture,

Spirituality

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🌙 End your day with calm, clarity, and deep rest.

Perfect for:

• Nighttime anxiety or racing thoughts 🧠

• Creating a relaxing bedtime routine 🛏️

• Drifting off naturally without screens or stimulants 📴

New episodes every day. Just press play , and let go ▶️

This show contains AI-generated content, scripts, and voices.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education,

Religion & Spirituality,

Society & Culture,

Spirituality

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Candlelit Gratitude Sleep Meditation

Calming sleep meditations - Alex

7 minutes 41 seconds

5 months ago

Candlelit Gratitude Sleep Meditation

In a small, quiet room, the only light comes from a circle of gentle candles, each flame steady and calm. The warm glow touches everything, softening the edges of the furniture and giving the air a tender, golden quality. Outside, the night whispers with the sound of the wind through the trees, while inside, the room breathes with you, slow and deep. A comfortable chair waits in the center of this serene oasis, inviting you to sit and rest. As you settle in, the candles flicker slightly, as if acknowledging your presence. &&600&& Close your eyes and let the stillness wrap around you, a cloak woven from the quiet gratitude for this moment, this peace. &&1000&&

Hosted on Acast. See acast.com/privacy for more information.