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Calm Your Nervous System
Jenny Adams
29 episodes
3 weeks ago
⭕ THE LIMITLESS SERIES ⭕: 12 years sick. A passionate ADHDer. Ready to give up trying to feel better. In 4 months he changed his life around- how did he do it? One of my most successful clients, Calum, spills the tea on how he changed his life so drastically in just 4 months. He will share: The belief that changed everythingHow people pleasing and fitting a mould was keeping him trappedHow he is thriving now- travelling, laughing again, enjoying the gymDoors to The Limitless Circle are ...
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Alternative Health
Health & Fitness,
Mental Health
RSS
All content for Calm Your Nervous System is the property of Jenny Adams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
⭕ THE LIMITLESS SERIES ⭕: 12 years sick. A passionate ADHDer. Ready to give up trying to feel better. In 4 months he changed his life around- how did he do it? One of my most successful clients, Calum, spills the tea on how he changed his life so drastically in just 4 months. He will share: The belief that changed everythingHow people pleasing and fitting a mould was keeping him trappedHow he is thriving now- travelling, laughing again, enjoying the gymDoors to The Limitless Circle are ...
Show more...
Alternative Health
Health & Fitness,
Mental Health
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Why the Nervous System is the Missing Piece to Managing ADHD & Burnout | Episode 15
Calm Your Nervous System
52 minutes
9 months ago
Why the Nervous System is the Missing Piece to Managing ADHD & Burnout | Episode 15
Learning to regulate your nervous system will have a big impact on anyone’s life – but it will be particularly huge for those of us with ADHD. In today’s episode, I’m discussing why ADHD can be much harder to handle when we’re dysregulated, how dysregulation can manifest itself and ideas you can use to start to become more regulated. I’m also inviting you to an opportunity to unmask, to be your true self so that you can live a joyful, aligned life. Connect with me: Sign up to my upcoming wo...
Calm Your Nervous System
⭕ THE LIMITLESS SERIES ⭕: 12 years sick. A passionate ADHDer. Ready to give up trying to feel better. In 4 months he changed his life around- how did he do it? One of my most successful clients, Calum, spills the tea on how he changed his life so drastically in just 4 months. He will share: The belief that changed everythingHow people pleasing and fitting a mould was keeping him trappedHow he is thriving now- travelling, laughing again, enjoying the gymDoors to The Limitless Circle are ...