Calm Your Daily Stress - Stress Relief for the Busy Woman
Denise Eckert
223 episodes
6 days ago
Angela Jean teaches the fundamentals of nervous system resets, helping people keep their bodies open so transformation truly sticks. She guides clients to understand emotional energy, because not all energy is the same — and shows them how to redirect negative thought patterns around love, money, and self-worth. Using high-vibe audios combined with intentional movement, she installs empowering patterns in just three-minute micro-sessions that are fun, flexible, and easy to do as often as need...
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Angela Jean teaches the fundamentals of nervous system resets, helping people keep their bodies open so transformation truly sticks. She guides clients to understand emotional energy, because not all energy is the same — and shows them how to redirect negative thought patterns around love, money, and self-worth. Using high-vibe audios combined with intentional movement, she installs empowering patterns in just three-minute micro-sessions that are fun, flexible, and easy to do as often as need...
E219 From Hot Mess to Morning Magic with Denise Eckert
Calm Your Daily Stress - Stress Relief for the Busy Woman
13 minutes
1 month ago
E219 From Hot Mess to Morning Magic with Denise Eckert
Denise Eckert is a life coach, hypnotherapist, EFT practitioner, podcaster, and mobile app creator on a mission to help women break free from daily stress. She hosts the Calm Your Daily Stress podcast, where inspiring guests share simple, effective techniques to bring more calm and balance into busy lives. Most recently, Denise designed the Relax Now mobile app—a global hub of expert-led, bite-sized relaxation practices that help women reset and recharge in just minutes. Looking ahead, Denise...
Calm Your Daily Stress - Stress Relief for the Busy Woman
Angela Jean teaches the fundamentals of nervous system resets, helping people keep their bodies open so transformation truly sticks. She guides clients to understand emotional energy, because not all energy is the same — and shows them how to redirect negative thought patterns around love, money, and self-worth. Using high-vibe audios combined with intentional movement, she installs empowering patterns in just three-minute micro-sessions that are fun, flexible, and easy to do as often as need...
