Looking for happiness in all the wrong places? This episode introduces three clear rules that expose where most of us get stuck when we try to find fulfillment. Through vivid coaching stories and examples, Adriana shows how to uncover what truly drives you and why aligning your actions with your values brings peace, meaning, and resilience — even when goals feel far away. You’ll learn: Why the values that truly sustain happiness are actions, not feelingsHow to spot “dead person goals” t...
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Looking for happiness in all the wrong places? This episode introduces three clear rules that expose where most of us get stuck when we try to find fulfillment. Through vivid coaching stories and examples, Adriana shows how to uncover what truly drives you and why aligning your actions with your values brings peace, meaning, and resilience — even when goals feel far away. You’ll learn: Why the values that truly sustain happiness are actions, not feelingsHow to spot “dead person goals” t...
When someone you love is drowning in negativity, it’s hard not to get pulled under too. In this episode, you’ll learn three practical, science-backed strategies to keep your emotional balance and be a positive influence—without burning out. Through a real-life coaching example, discover how to: Stay in your own lane (and why that’s the most loving thing you can do)Shift the story in your head to shift your emotionsBuild an “emotional immune system” so you can stay steady even in stormy moodsT...
Calm Your Caveman
Looking for happiness in all the wrong places? This episode introduces three clear rules that expose where most of us get stuck when we try to find fulfillment. Through vivid coaching stories and examples, Adriana shows how to uncover what truly drives you and why aligning your actions with your values brings peace, meaning, and resilience — even when goals feel far away. You’ll learn: Why the values that truly sustain happiness are actions, not feelingsHow to spot “dead person goals” t...
