Looking for happiness in all the wrong places? This episode introduces three clear rules that expose where most of us get stuck when we try to find fulfillment. Through vivid coaching stories and examples, Adriana shows how to uncover what truly drives you and why aligning your actions with your values brings peace, meaning, and resilience — even when goals feel far away. You’ll learn: Why the values that truly sustain happiness are actions, not feelingsHow to spot “dead person goals” t...
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Looking for happiness in all the wrong places? This episode introduces three clear rules that expose where most of us get stuck when we try to find fulfillment. Through vivid coaching stories and examples, Adriana shows how to uncover what truly drives you and why aligning your actions with your values brings peace, meaning, and resilience — even when goals feel far away. You’ll learn: Why the values that truly sustain happiness are actions, not feelingsHow to spot “dead person goals” t...
Terrified of messing up? In this episode, I’m pulling back the curtain on how a growth mindset helped me face the fear of failure. It’s a masterclass in quieting your inner critic, growing your resilience, and making imperfect things anyway. We’ll talk about: •Why perfectionism is the ultimate creativity killer •The neuroscience behind growth vs. fixed mindsets •5 specific ways to train your brain to be okay with mistakes •My favorite reframes that got me through the hard parts •Why coaching...
Calm Your Caveman
Looking for happiness in all the wrong places? This episode introduces three clear rules that expose where most of us get stuck when we try to find fulfillment. Through vivid coaching stories and examples, Adriana shows how to uncover what truly drives you and why aligning your actions with your values brings peace, meaning, and resilience — even when goals feel far away. You’ll learn: Why the values that truly sustain happiness are actions, not feelingsHow to spot “dead person goals” t...
