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Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak.
Jason Hotchkiss, Executive Calm & Performance Consultant
98 episodes
1 day ago
Calm Under Pressure is the podcast for executives, entrepreneurs, and leaders who want to stay sharp, composed, and in control—no matter the stakes. Hosted by Executive Calm & Performance Consultant [Your Name], each episode blends neuroscience, breathwork, and high-performance psychology to help you master your nervous system, make clear decisions under stress, and lead with confidence at your peak.
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Mental Health
Health & Fitness
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All content for Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak. is the property of Jason Hotchkiss, Executive Calm & Performance Consultant and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Calm Under Pressure is the podcast for executives, entrepreneurs, and leaders who want to stay sharp, composed, and in control—no matter the stakes. Hosted by Executive Calm & Performance Consultant [Your Name], each episode blends neuroscience, breathwork, and high-performance psychology to help you master your nervous system, make clear decisions under stress, and lead with confidence at your peak.
Show more...
Mental Health
Health & Fitness
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RAISING YOUR VIBRATION: TRUTH, MYTH, AND MOTIVATION,
Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak.
27 minutes 13 seconds
4 months ago
RAISING YOUR VIBRATION: TRUTH, MYTH, AND MOTIVATION,

What does it really mean to "raise your vibration"? In this thought-provoking episode, we dive deep into one of the most popular phrases in the wellness and spiritual communities. From yoga studios to social media, raising your vibration is often tied to energy, emotions, manifestation, and even quantum physics—but how much of it is truth, myth, or motivation?

We explore the origins of this concept—from Eastern philosophy and chakras to the New Thought Movement and modern spiritual influencers. We’ll also unpack what science actually says about energy, frequency, and brainwaves, and where spiritual growth intersects with psychological well-being.

Topics covered:
• What "raise your vibration" really means
• Emotional frequency and energy in the body
• Chakras, prana, and spiritual energy
• Science vs. pseudoscience in spiritual language
• The Law of Attraction and quantum misunderstandings
• Why people pursue higher vibration states
• Biblical and psychological views on personal transformation

Whether you're a believer, skeptic, or curious seeker, this episode challenges you to discern what’s real, what’s helpful, and what leads to lasting growth.

Tune in now and let’s go beyond the buzzwords.

—
If this episode resonated with you, don’t forget to subscribe, leave a review, or share it with a friend exploring the spiritual path.

Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak.
Calm Under Pressure is the podcast for executives, entrepreneurs, and leaders who want to stay sharp, composed, and in control—no matter the stakes. Hosted by Executive Calm & Performance Consultant [Your Name], each episode blends neuroscience, breathwork, and high-performance psychology to help you master your nervous system, make clear decisions under stress, and lead with confidence at your peak.