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Calm Talks is hosted by Adeel and Ant, where they help you discover your version of peace and progression, one calm talk at a time.
E41: The Boundary Blueprint: Mastering Self-Care and Healthy Relationships
Calm Talks
21 minutes 14 seconds
2 years ago
E41: The Boundary Blueprint: Mastering Self-Care and Healthy Relationships
Welcome to Calm Talks, the podcast dedicated to helping you discover a life of peace and progression, one calm talk at a time. In this week's episode, we delve into the essential topic of setting boundaries for self-care and cultivating healthy relationships. Join us as we uncover the four key principles of the Boundary Blueprint, equipping you with the tools to establish boundaries that honor your well-being and nurture meaningful connections. Don't Dance Around Your Deal Breake...
Calm Talks
Calm Talks is hosted by Adeel and Ant, where they help you discover your version of peace and progression, one calm talk at a time.