E36: The Power Of Resilience: 5 Ways To Build An Ironclad Mindset (Bonus Tip At The End!)

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Calm Talks

Adeel and Ant

51 episodes

5 days ago

Calm Talks is hosted by Adeel and Ant, where they help you discover your version of peace and progression, one calm talk at a time.

Self-Improvement

Education

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All content for Calm Talks is the property of Adeel and Ant and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Calm Talks is hosted by Adeel and Ant, where they help you discover your version of peace and progression, one calm talk at a time.

Self-Improvement

Education

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E36: The Power Of Resilience: 5 Ways To Build An Ironclad Mindset (Bonus Tip At The End!)

Calm Talks

22 minutes 41 seconds

2 years ago

E36: The Power Of Resilience: 5 Ways To Build An Ironclad Mindset (Bonus Tip At The End!)

Welcome to Calm Talks, the podcast dedicated to helping you lead a life of peace and progression. In this episode, we delve into the power of resilience and explore five effective ways to build an ironclad mindset. Stay tuned until the end for a bonus tip that will enhance your journey towards a calmer life. Tip 1: Manage Your Internal Monologue We kick off by acknowledging that the most significant battle lies within ourselves. Our internal chatter profoundly influences our perceptions, shap...